Corporate Wellness Programs
Supporting Real People in Real Time
Whether virtually or on-site, Tarah partners with organizations to co-create wellness experiences that are meaningful, practical, and deeply human. Her corporate wellness programs are tailored to your specific priorities, whether that’s reducing stress, preventing burnout, supporting leadership, navigating grief, or cultivating a more resilient workplace culture. These offerings can stand alone or evolve into an ongoing partnership that grows with your team.
What sets Tarah’s approach apart is her deep belief in connection as the catalyst for transformation. When people feel seen and safe, they’re more likely to engage. And when they engage, they begin to feel better in body, mind, and purpose.
Tarah doesn’t just deliver information and hope it sticks. She brings presence, she partners and she supports real-time integration of wellness practices that are sustainable, accessible, and deeply restorative.
What You Can Expect
Burnout and Reconnection for Leaders and Providers
Tarah offers a medley of workshops, talks, and immersive experiences designed to bring people back to themselves, back to their inner clarity, nervous system balance, and peace of mind.
Each offering weaves together:
- Somatic Storytelling (speaking from lived experience + science)
- Guided Mindset Practices
- Stress Reduction Tools
- Embodied Education for Resilience
- Hands-On, Real-Time Recalibration
- Sound Healing with the Gong (a powerful, immersive tool for nervous system reset, integration and deep restoration)
These sessions aren’t one-size-fits-all, they are sculpted to fit the culture, size, and specific needs of your organization. Whether it’s a one-time keynote or a retreat, a burnout recovery series or an ongoing workplace wellness initiative, Tarah is equipped to meet your people where they are.
Let’s Reimagine What Wellness Can Feel Like at Work
Wellness isn’t a perk. It’s a necessity and it doesn’t have to be complicated to be powerful. With the right support, your team, both staff and leadership can reset, recharge, and return to work with more capacity, clarity, and connection.
Interested in learning more?
Book a complimentary exploratory call by sending us an email, or give us a call. Lets co-create a program that actually works for your team, and for the long haul.